Hypnotherapy Services Overview

Digital Reset Hypnosis
This 60 minutes 1:1 session is the perfect first step to reclaiming calm. You'll experience:
1. Guided hypnosis to quiet your mind.
2. Personalized strategies to manage phone and social media use.
3. A simple plan to feel in control, even with kids and a busy schedule.
"Perfect for mothers ready to experience relief before committing to deeper transformation."
Book your session here:

The Unfollow Reset Program (core offer)
This high touch program is for millennial moms ready to fully break free from digital addiction and regain calm, focus and real connection with loved ones.
1. Reset your nervous system and mind with conversational hypnosis.
2. Build a personalized plan to reclaim time, attention, and energy.
3. Apply tools for emotional balance that fit your busy life.
"This program is tailored to your life, flexible, personalized, and focused on lasting results."
Book your session here:

Community Support Programs
Exclusive Access to Face Book support group with pears in the program.
Testimonial on Face Book
